Description
Get essential dietary support for healthy mental function with Swanson Inositol! A member of the B-vitamin complex, inositol plays key roles in the transmission of nerve signals necessary for mental and emotional well-being, and may promote memory and attention.
Like its companions in the B-complex family of nutrients, inositol is important to neurotransmitter functions: It serves as a base component for a variety of chemical messengers and helps influence the activities of others like serotonin and dopamine. Through this action, it may encourage a positive outlook.
As a group of molecules that are structurally similar to glucose, inositol is involved in the body’s insulin response and may increase insulin sensitivity.¹ Insulin sensitivity is key to maintaining healthy glucose levels. Inositol is also being studied for its potential to benefit women specifically as it may promote ovarian and menstrual health.²
1) López-Gambero AJ, et al. Biomedicines. 2020 Aug 20;8(9):295. Read more
2) Zarezadeh M, et al. Obes Sci Pract. 2021 Oct 22;8(3):387-397. Read more