Description
- Rhodiola 250mg per capsule (30:1 Extract) of fresh Rhodiola Rosea Roots
- Max Supply (180 Capsules Per Bottle a 180-Day Supply)
- Vegetarian/Vegan, Gluten-Free
- Manufactured in a cGMP registered facility with high standards
- Rhodiola Rosea Supplement using quality sourcing and innovation
Rhodiola Rosea is a herbal supplement traditionally used as an adaptogen, a substance thought to help the body better cope with physical, mental and environmental stress. Here are its most common uses:
1. Stress and Fatigue Reduction
- Can influence stress-response systems such as cortisol regulation
- May help reduce feelings of burnout and improve resilience to stress, especially during periods of high mental or physical demand
2. Mental Performance and Focus
- Some evidence suggests it can modestly improve attention, concentration and mental clarity under stress or fatigue
3. Exercise Performance and Endurance
- Sometimes used by athletes to reduce perceived exertion and improve stamina during endurance training
4. Mild Low Mood and Depressive Symptoms
- May influence neurotransmitters such as serotonin, dopamine and norepinephrine
- May help mild depression, particularly when stress-related, though it is not a replacement for standard treatments
Important to know:
- Best when taken in the morning or early afternoon
- Consult a doctor before taking if on antidepressants or stimulant medications, have bipolar disorder, or are pregnant or breastfeeding