Description
NutraBio HMB delivers 1,000mg of Beta-Hydroxy Beta-Methylbutyrate (HMB) per serving, a metabolite of the essential amino acid leucine. HMB is commonly used by athletes and active individuals looking to support muscle recovery, training performance, and lean body composition goals when combined with proper nutrition and resistance training.*
Key Features
- Supports Muscle Recovery* – HMB is widely used to support recovery from intense exercise and resistance training.*
- Supports Lean Body Composition Goals* – Designed to complement training and nutrition programs focused on maintaining or building lean muscle mass.*
- Supports Muscle Protein Metabolism* – HMB helps support healthy muscle protein turnover and adaptation to exercise.*
- Supports Strength & Performance Goals* – Commonly used by athletes seeking additional support for resistance training and performance-focused programs.*
- Research-Supported Ingredient* – HMB has been extensively studied in active individuals and athletes across a variety of training protocols.*
- Convenient Daily Supplement – Easy-to-use capsules that can be incorporated into any training regimen.
What is HMB?
HMB (Beta-Hydroxy Beta-Methylbutyrate) is a naturally occurring metabolite produced from leucine metabolism in the body. It is commonly supplemented by athletes, bodybuilders, and fitness enthusiasts seeking nutritional support for muscle recovery, exercise performance, and body composition goals.*
Featured Benefits
- Exercise Recovery Support* – Helps support recovery following strenuous exercise and resistance training.*
- Muscle Integrity Support* – Supports healthy muscle tissue during periods of intense physical activity.*
- Training Adaptation Support* – Designed to complement resistance training and structured fitness programs.*
- Endurance & Performance Support* – Can be incorporated into endurance and strength-training programs as part of a comprehensive nutrition strategy.*
Suggested Use
Take 3 grams of HMB daily, divided into two or three servings, or use as directed by your healthcare practitioner. One serving may be taken approximately one hour before exercise or shortly after training as part of your daily intake.**
General Daily Intake Guide
| Body Weight | Daily HMB Intake |
|---|---|
| 140 lbs. | 2.5g |
| 170 lbs. | 3.0g |
| 200 lbs. | 3.5g |
| 230 lbs. | 4.0g |
| 260 lbs. | 4.5g |
| 290 lbs. | 5.0g |