Description
This innovative formula combines two ingredients known to support relaxation. Lemon balm (Melissa officinalis), a perennial herb in the mint family, helps promote sleep and relaxation. (Thats not its only benefit: lemon balm also helps encourage memory and attention!) L-theanine, an amino acid found in green tea, helps inhibit stress. L-theanine produces calming effects in the brain in ways that have been compared to meditation and massage. Studies show L-theanine also enhances the brains ability to concentrate, learn and remember.