Description
- Magnesium Malate 1,350mg per serving
- Vegan/Vegetarian, Non-GMO
- 200 veggie caps for a 66-day supply Serving size is 3 capsules
- Manufactured in a cGMP registered facility with high standards
- Our formulations are crafted with quality ingredients and care
Magnesium Malate is a dietary supplement that combines magnesium with malic acid, a compound involved in energy production in the body. Here are its most common uses:
1. Boosting Magnesium Levels
- Used to help correct or prevent low manesium
- Magnesium is essential for nerves, muscles, heart rhythm and bone health
2. Energy Production and Fatigue
- Malate is involved in the Krebs cycle
- Often taken by people with chronic fatigue or low energy
3. Muscle Pain and Soreness
- May help reduce muscle tension, cramps, and aches
- Sometimes used by people with fibromyalgia for pain and tenderness support
4. Nerve and Brain Support
- Magnesium supports normal nerve signalling and may help with mild anxiety, stress response and sleep quality
5. Headaches and Migraines
- Magnesium supplementation is sometimes used to help reduce migraine frequency
Important to know:
- Consult a doctor before taking if you have kidney problems, heart rhythm disorders or are on heart medications, or are pregnant or breastfeeding
- Best to take 2-4 hours after taking medication to avoid reduced absorption